Weigh In record (no journal entry) for 09 January 2023
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105.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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129 kcal
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Fat: 7.00g | Prot: 6.60g | Carbs: 10.00g.
Breakfast: Elegê Leite em Pó Integral. more...
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Gaining 0.4 kg a Week
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