Weigh In record (no journal entry) for 01 December 2014
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78.1 kg
Lost so far: 20.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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266 kcal
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Fat: 6.16g | Prot: 35.84g | Carbs: 15.86g.
Breakfast: Зеленый Чай, Апельсин, Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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