Weigh In record (no journal entry) for 09 January 2023
|
63.3 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
150 kcal
|
Fat: 3.32g | Prot: 6.93g | Carbs: 25.97g.
Breakfast: Tea with Milk and Sugar, Rogers Porridge Oats. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambreenmeraj's Weight History
|