Weigh In record (no journal entry) for 09 January 2023
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70.2 kg
Lost so far: 36.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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125 kcal
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Fat: 5.36g | Prot: 3.37g | Carbs: 16.07g.
Breakfast: Panqueca de Banana, Café com Leite Integral. more...
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Losing 0.4 kg a Week
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Carolsalles226's Weight History
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