Ana 195's Journal, 02 Jan 23

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Weigh In record (no journal entry) for 02 January 2023

83.4 kg Lost so far: 5.5 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:

478 kcal

Fat: 11.08g | Prot: 11.70g | Carbs: 83.25g. Breakfast: Triunfo Bolacha de Maizena, Cafezinho. Lunch: Coca-Cola Coca-Cola Zero (Lata), Artesanal Esfiha Fechada de Carne, Pão de Batata. Snacks/Other: Cafezinho, Triunfo Bolacha de Maizena. more...

630 kcal

Exercise: Trampolining - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.3 kg a Week

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Ana 195's Weight History

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Ana 195's Journal, 02 Jan 23

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Ana 195's Weight History