Weigh In record (no journal entry) for 09 January 2023
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89 kg
Lost so far: 6.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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211 kcal
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Fat: 8.06g | Prot: 10.04g | Carbs: 24.43g.
Breakfast: Pullman Pão de Forma, Ovo Frito. more...
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Gaining 0.4 kg a Week
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t.sampaiosarah's Weight History
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