Weigh In record (no journal entry) for 08 January 2023
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79.2 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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735 kcal
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Fat: 37.53g | Prot: 37.21g | Carbs: 50.39g.
Breakfast: VPLab Nutrition Печенье Lean Cookie со Вкусом Клубники. Dinner: VPLab Nutrition Печенье Шоколад-Орех, Чебурек. more...
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Losing 16.1 kg a Week
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Karina_sergee's Weight History
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