Weigh In record (no journal entry) for 09 January 2023
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61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1010 kcal
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Fat: 38.74g | Prot: 61.65g | Carbs: 108.29g.
Lunch: Разносол Капуста Маринованная, Котлеты из Говядины, Увелка Гречка . Dinner: Магнит Банан, Творог 5%. Snacks/Other: Яблоко Желтое, Corrado Маслины Греческие. more...
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Losing 3.0 kg a Week
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Businka02.06's Weight History
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