Weigh In record (no journal entry) for 09 January 2023
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48.4 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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866 kcal
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Fat: 26.15g | Prot: 52.71g | Carbs: 103.36g.
Breakfast: Equilibra Protein 31% Low Sugar Caramello Salato, Alpro Latte Mandorla, Poggio del Farro Porridge Caldo o Freddo Bio, Inran Melone d'inverno. Lunch: Parmareggio Parmigiano Reggiano 40 Mesi, Finocchi Crudi, Fonte INRAN, Ca' dell'Orto Carote Julienne, Lattuga, In's Cracker di Riso e Mais Bio, Vitawell Minestrone Light . Dinner: Ignalat Cacioricotta Stagionato, Finocchi Crudi, Fonte INRAN, Lattuga, Golfera Bresì, Patate Crude, Fonte INRAN. more...
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2005 kcal
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Exercise:
Ringfit - 1 hour and 41 minutes, stepper - 28 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ThePotatoGirl_'s Weight History
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