Weigh In record (no journal entry) for 09 January 2023
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92 kg
Lost so far: 6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1810 kcal
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Fat: 108.18g | Prot: 137.86g | Carbs: 69.55g.
Breakfast: Диво Холодец Говяжий, Правда Кофе Капучино, Александра Бутерброд с Колбасой и Сыром. Lunch: Курица Вареная, Вода. Dinner: Салат Овощной с Маслом, Диво Холодец Говяжий. Snacks/Other: Вода, Вода, Вода, Вода, Вода, Вода, Вода, Вода. more...
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steady weight
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Netupika's Weight History
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