Weigh In record (no journal entry) for 09 January 2023
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52.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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270 kcal
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Fat: 12.12g | Prot: 19.21g | Carbs: 21.04g.
Breakfast: Coffee Machine Латте, Творожная Запеканка. more...
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Losing 1.4 kg a Week
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koluchkatkd's Weight History
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