Weigh In record (no journal entry) for 09 January 2023
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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314 kcal
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Fat: 10.12g | Prot: 24.56g | Carbs: 30.47g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Хлебный Дом Батон Утренний Нарезанный, ВкусВилл Сосиски Куриные Суперсила, Parmalat Молоко 1,8%. more...
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Gaining 0.9 kg a Week
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Katya1912's Weight History
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