Weigh In record (no journal entry) for 09 January 2023
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1869 kcal
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Fat: 66.83g | Prot: 111.53g | Carbs: 200.70g.
Breakfast: Yoplait Petit Yoplait 0%, Café, Activia Saveur Vanille, Quaker Flocons d'avoine. Lunch: Chipolatas, Barilla Penne Rigate, Beurre. Dinner: Poires, Nutripure Whey Isolat, Samia Dürüm, Huile d'Olive, Escalope de Poulet, Notre Jardin Aubergines Grillées, Activia Saveur Vanille. more...
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Losing 0.7 kg a Week
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Olivier.gregory's Weight History
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