Weigh In record (no journal entry) for 04 January 2023
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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514 kcal
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Fat: 33.50g | Prot: 24.64g | Carbs: 28.34g.
Breakfast: Demeter Heumilch Butter, Vollkornbrot, Rührei, Kaffee mit Milch. more...
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Losing 4.9 kg a Week
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PeggySt.'s Weight History
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