Weigh In record (no journal entry) for 09 January 2023
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59.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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787 kcal
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Fat: 45.54g | Prot: 24.14g | Carbs: 73.33g.
Breakfast: Чай с Лимоном и Сахаром, Датское Тесто с Сыром. Lunch: Русский аппетит Лазанья с Двумя Соусами. more...
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Gaining 3.0 kg a Week
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yullia12's Weight History
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