Weigh In record (no journal entry) for 09 January 2023
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76.2 kg
Lost so far: 4.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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605 kcal
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Fat: 44.10g | Prot: 48.13g | Carbs: 0.47g.
Breakfast: Зеленый Чай, Лосось на Гриле. more...
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Gaining 0.5 kg a Week
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Kolibri3003's Weight History
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