Weigh In record (no journal entry) for 09 January 2023
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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469 kcal
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Fat: 18.00g | Prot: 27.51g | Carbs: 53.40g.
Breakfast: Банан, Домик в деревне Творог 5,5%. Lunch: Огурец (с Кожурой), Курица Гриль, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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T O Y K A's Weight History
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