Weigh In record (no journal entry) for 09 January 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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2294 kcal
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Fat: 89.26g | Prot: 62.35g | Carbs: 308.46g.
Breakfast: Сахар. Lunch: Бочкари Домашний Лимонад Лимонный, Печенье, Экомилк Масло Сливочное 82,5%, Котлета Домашняя, Яйцо. Dinner: Бочкари Домашний Лимонад Лимонный, Baker House Торт Трюфель Шоколадный. more...
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Gaining 11.9 kg a Week
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Жулай Роман's Weight History
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