Weigh In record (no journal entry) for 09 January 2023
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64.9 kg
Lost so far: 10.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1778 kcal
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Fat: 52.32g | Prot: 56.06g | Carbs: 261.24g.
Breakfast: Яйцо, Помидоры Черри, Storck Toffifee. Lunch: Fazer Шоколадные Конфеты с Ликером Liqueur Fills. Dinner: Лаваш, Coca-Cola Кола, Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде, Донер 42 Стандартный Донер Классический. more...
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Gaining 4.9 kg a Week
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Jane1605's Weight History
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