Sphinx08's Journal, 30 Nov 14

Weigh In record (no journal entry) for 30 November 2014
72 kg Lost so far: 12.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2014:
2050 kcal Fat: 62.37g | Prot: 126.91g | Carbs: 250.50g.   Breakfast: Sucre, Carottes, Thon à l'Huile (en Conserve). Lunch: Oeuf Dur, Pomme, Pain Blanc, Pomme. Dinner: Sucre, Oeuf Dur, Petits Pois. Snacks/Other: Grenade, Pain Blanc, Milbona Lait Entier. more...
Gaining 0.4 kg a Week


Comments 
tu les reperdras surement ! Ne te décourage pas! 
05 Dec 14 by member: ptitel8

     
 

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Sphinx08's Weight History


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