Weigh In record (no journal entry) for 30 November 2014
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72 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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2050 kcal
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Fat: 62.37g | Prot: 126.91g | Carbs: 250.50g.
Breakfast: Sucre, Carottes, Thon à l'Huile (en Conserve). Lunch: Oeuf Dur, Pomme, Pain Blanc, Pomme. Dinner: Sucre, Oeuf Dur, Petits Pois. Snacks/Other: Grenade, Pain Blanc, Milbona Lait Entier. more...
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Gaining 0.4 kg a Week
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Comments
tu les reperdras surement ! Ne te décourage pas!
05 Dec 14 by member: ptitel8
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Sphinx08's Weight History
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