Weigh In record (no journal entry) for 08 January 2023
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58.4 kg
Lost so far: 6.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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582 kcal
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Fat: 13.97g | Prot: 61.01g | Carbs: 49.58g.
Breakfast: Мёд, Tess Зелёный Чай, Перекресток Банан, Экомилк Творог Натуральный Рассыпчатый 0,5%. Lunch: Куриные Оладьи, Куриное Филе Вареное, Гречка Отварная. Dinner: Куриное Филе Вареное, Гречка Отварная. more...
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Losing 1.4 kg a Week
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Asya Eyubova's Weight History
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