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After 3 weeks of craziness 😄
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68.3 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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150 kcal
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Fat: 6.75g | Prot: 16.00g | Carbs: 3.00g.
Breakfast: Extra Virgin Olive Oil, Season's Choice Steamed Broccoli Florets, Kirkland Signature Egg Whites. more...
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Gaining 0.3 kg a Week
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