Weigh In record (no journal entry) for 24 June 2020
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59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 38.96g | Prot: 47.61g | Carbs: 70.15g.
Breakfast: Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Lunch: Rendang, Tahu Goreng, Nasi Putih. Snacks/Other: Lay's Rumput Laut. more...
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HiHanaChan's Weight History
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