Weigh In record (no journal entry) for 08 January 2023
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91.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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926 kcal
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Fat: 23.23g | Prot: 88.70g | Carbs: 92.81g.
Breakfast: Arándanos, Kiwi, Lidl Yogurt Griego Ligero. Lunch: Mangos, Hacendado Cacahuete Tostado sin Sal, Zanahoria, Patatas Cocidas, Cebolla Frita, Bacalao del Atlántico. more...
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Losing 2.8 kg a Week
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mercedespl's Weight History
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