Weigh In record (no journal entry) for 08 January 2023
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93 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1517 kcal
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Fat: 39.52g | Prot: 36.41g | Carbs: 255.69g.
Breakfast: Tomaten, Avocado, Campo Verde Knäckebrot mit Dinkelvollkornmehl. Lunch: Spreewaldhof Pflaumenkompott, Knorr Pfifferling Sauce, Gekochter Rosenkohl, Mecklenburger Küche Kartoffel Klöße . Dinner: GutBio Tomatensauce mit Kräutern, Frosta Gemüsepfanne Italia , Barilla Fusilli. more...
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Gaining 0.4 kg a Week
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Himbeere62's Weight History
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