Weigh In record (no journal entry) for 08 January 2023
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99.2 kg
Lost so far: 18.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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537 kcal
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Fat: 31.97g | Prot: 35.84g | Carbs: 25.29g.
Breakfast: Edeka Original Französischer Weichkäse, Milbona Gouda Holland Mittelalt, Graubrot, Spiegelei. more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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