Weigh In record (no journal entry) for 08 January 2023
|
73.4 kg
Lost so far: 4.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
177 kcal
|
Fat: 4.29g | Prot: 3.00g | Carbs: 27.80g.
Breakfast: Café Brasileiro Café com Açúcar, Hellmann's Maionese, Tchê Pão Pão Caseiro. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|