Weigh In record (no journal entry) for 08 January 2023
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1127 kcal
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Fat: 24.96g | Prot: 38.28g | Carbs: 184.56g.
Breakfast: Батон с Маслом, 3 Fish Горбуша Кусочки . Lunch: Роллы, Байкал Energy Drink. Dinner: Пицца Капричиоза. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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alla.katysheva's Weight History
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