Weigh In record (no journal entry) for 08 January 2023
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99.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1248 kcal
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Fat: 81.96g | Prot: 57.21g | Carbs: 73.27g.
Breakfast: Вязанка Колбаса Варёная Классическая, Дедовский Хлеб Батон Нарезной, Омлет с Молоком. Lunch: Черкизовский Сальчичон, Рот Фронт Халва с Арахисом "Дружба", Мёд, Гречневый Суп, Natur Foods Миндаль . more...
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Losing 0.9 kg a Week
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lzolkin1989's Weight History
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