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lhoes
Journal
27 Jun 11
lhoes's Journal, 27 Jun 11
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Weigh In record (no journal entry) for 27 June 2011
79.8 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2011:
750 kcal
Fat: 24.00g | Prot: 42.00g | Carbs: 85.50g.
Breakfast:
PRETZEL CRISPS.
Lunch:
extra sharp cheddar cheese kroger, pretzel crisps.
Dinner:
rosemary roasted chicken breast.
more...
2041 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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lhoes's Weight History
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