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No
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66.8 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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1386 kcal
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Fat: 77.42g | Prot: 69.85g | Carbs: 113.71g.
Breakfast: Whopper Sandwich with Cheese, Coffee with Sugar. Dinner: Potato Salad with Egg, Barbecued Pork Spareribs with Sauce. Snacks/Other: Butter Cookies, Butter Pecan Super Moist Cake Mix, kroger rich and creamy vanilla frosting, Act II Buttery Kettle Corn Popcorn, Tap Water. more...
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2608 kcal
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Exercise:
Activity short somehow for sleeping by 38 minutes. - 1 minute, Desk Work - 32 minutes, Walking (moderate) - 3/mph - 10 minutes, Shopping - 1 hour and 15 minutes, Sitting - 2 hours and 17 minutes, Sleeping - 10 hours and 15 minutes, Housework - 4 hours and 24 minutes, Standing - 2 hours and 57 minutes, Walking (slow) - 2/mph - 27 minutes, Driving - 1 hour and 42 minutes. more...
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Gaining 3.0 kg a Week
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Mickey Evans's Weight History
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