56.5 43.0 25.0 5.2
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128.8 kg
Lost so far: 9.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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798 kcal
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Fat: 26.46g | Prot: 39.77g | Carbs: 108.35g.
Breakfast: Great Value Skim Milk, Bananas . Lunch: Monterey Jack Cheese, Cabbage Soup. Dinner: Great Value Skim Milk, Cabbage Soup. Snacks/Other: Bananas , Salads of The Sea Smoked Salmon Dip, Triscuit Cracked Pepper & Olive Oil Crackers. more...
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Losing 2.5 kg a Week
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hockeypuc's Weight History
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