hockeypuc's Journal, 07 Jan 23

56.5
43.0
25.0
5.2
128.8 kg Lost so far: 9.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2023:
798 kcal Fat: 26.46g | Prot: 39.77g | Carbs: 108.35g.   Breakfast: Great Value Skim Milk, Bananas . Lunch: Monterey Jack Cheese, Cabbage Soup. Dinner: Great Value Skim Milk, Cabbage Soup. Snacks/Other: Bananas , Salads of The Sea Smoked Salmon Dip, Triscuit Cracked Pepper & Olive Oil Crackers. more...
Losing 2.5 kg a Week



     
 

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hockeypuc's Weight History


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