Weigh In record (no journal entry) for 07 January 2023
|
65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
1307 kcal
|
Fat: 122.37g | Prot: 50.30g | Carbs: 8.08g.
Breakfast: Сливочное Масло, Оливки (Любого Размера), ВкусВилл Сыр Сулугуни, Вареное Яйцо. Lunch: Грецкие Орехи. Dinner: Мираторг Фарш Говяжий Традиционный. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olya__pocahontas's Weight History
|