Weigh In record (no journal entry) for 07 January 2023
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139.5 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1754 kcal
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Fat: 53.50g | Prot: 86.41g | Carbs: 237.84g.
Lunch: Kroger Boneless Skinless Chicken Tenderloins, Daisy Sour Cream, Kraft Natural Shredded Fat Free Cheddar Cheese, La Banderita Carb Counter Street Taco, Kroger 3 Minute Jasmine Rice. Dinner: Safeway Five-Cheese Garlic Bread, Kirkland Signature Boneless Skinless Chicken Tenderloins, Idahoan Foods Roasted Garlic Mashed Potatoes. Snacks/Other: AMC Pretzel Bites, Cheetos Crunchy Flamin' Hot (Package), Giant Food Bananas (Large). more...
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Losing 5.1 kg a Week
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lovelopez96's Weight History
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