claulucena's Journal, 07 Jan 23

Weigh In record (no journal entry) for 07 January 2023
63.9 kg Lost so far: 6.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2023:
1551 kcal Fat: 45.83g | Prot: 119.57g | Carbs: 110.88g.   Breakfast: BSN Syntha 6, Nueces, Banana, Clara de Huevo. Dinner: Arcor Bon o Bon con Chocolinas, Vino Chenin Blanco, Grido Bombón Escocés (90g), McCain Papas Rusticas, Chuleta de Ternera. Snacks/Other: Banana, Clara de Huevo. more...
1439 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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claulucena's Weight History


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