Weigh In record (no journal entry) for 07 January 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1908 kcal
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Fat: 68.41g | Prot: 127.99g | Carbs: 196.36g.
Breakfast: Yoplait Petit Yoplait 0%, Café, Activia Saveur Vanille, Quaker Flocons d'avoine. Lunch: Activia Saveur Vanille, Monoprix Beurre Doux, Huile d'Olive, Florette Laitue Iceberg, Lustucru Riz Long Grain, Escal Frutti Di Mare. Dinner: Clémentines, Kiwi, Nutripure Whey Isolat, Monoprix Beurre Doux, Oeuf (Entier), Lustucru Ravioli Boeuf, Cassegrain Courgettes Cuisinées à la Provençale, Activia Saveur Vanille. more...
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Losing 1.2 kg a Week
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Olivier.gregory's Weight History
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