Weigh In record (no journal entry) for 07 January 2023
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79.9 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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583 kcal
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Fat: 6.38g | Prot: 8.71g | Carbs: 141.45g.
Breakfast: ICA Aprikosmarmelad utan Tillsatt Socker, Fjällbrynt Messmör, Semper Grovknäcke. more...
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Losing 9.8 kg a Week
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Dennizlvh's Weight History
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