Weigh In record (no journal entry) for 07 January 2023
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59.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1108 kcal
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Fat: 48.81g | Prot: 85.11g | Carbs: 78.02g.
Breakfast: Carrefour Mandarines. Lunch: Clafoutis Mirabelle, Jambon Cru, Picard Gratin Dauphinois, Échine de Porc. more...
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Losing 4.9 kg a Week
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keenvette's Weight History
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