Weigh In record (no journal entry) for 07 January 2023
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57.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1349 kcal
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Fat: 58.28g | Prot: 102.17g | Carbs: 96.99g.
Breakfast: La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Sucre Brun, Carrefour Délice de Crème, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Picard Poêlée de Légumes Verts. Snacks/Other: Samoussa, Picard Crevettes à l'huile d'olive, au Persil et à l'ail, Carrefour Nems au Porc . more...
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Gaining 1.4 kg a Week
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gmichele17's Weight History
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