kirchgellersen's Journal, 07 Jan 23

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65.6 kg Lost so far: 5.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2023:
1247 kcal Fat: 20.09g | Prot: 43.98g | Carbs: 217.09g.   Lunch: Apti Erbseneintopf mit Speck . Dinner: Tzatziki, Krautsalat, Reis (Gekocht), Frittierter Calamari. Snacks/Other: Cappuccino, Lakritz. more...
steady weight

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Hallöchen meine Liebe 🙋🏻‍♀️ 
07 Jan 23 by member: kirchgellersen

     
 

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kirchgellersen's Weight History


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