Weigh In record (no journal entry) for 07 January 2023
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1009 kcal
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Fat: 75.26g | Prot: 32.44g | Carbs: 64.49g.
Breakfast: Фисташки, Красный Октябрь Трюфель, Сахар, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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d.kuznecov's Weight History
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