Weigh In record (no journal entry) for 07 January 2023
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67.9 kg
Lost so far: 39.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1104 kcal
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Fat: 36.60g | Prot: 64.46g | Carbs: 130.01g.
Breakfast: Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio, Hero Marmellata Light Lamponi, Prozis Avena Istantanea al Biscotto, Mirtilli. Lunch: Olio Extra Vergine di Oliva, Mulino Bianco Tigelle, Melanzana, Vivo Meglio Arrosto di Pollo a Basso Contenuto di Grassi. Dinner: Pomodori Rossi, Mulino Bianco Tigelle, Garden Gourmet Polpette con Verdure. Snacks/Other: Dolciando & Dolciando Protein+ Riso Latte Vaniglia . more...
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steady weight
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annalisaaaaaa__'s Weight History
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