Weigh In record (no journal entry) for 07 January 2023
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85.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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756 kcal
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Fat: 39.70g | Prot: 30.74g | Carbs: 67.88g.
Breakfast: Кофе. Lunch: Шоколад, Кофе с Молоком, Креветки (Вареные или на Пару), Хохланд Творожный Сыр, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Макароны по Флотски. more...
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Losing 14 kg a Week
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Мая Майская❤️'s Weight History
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