Weigh In record (no journal entry) for 07 January 2023
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98.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1951 kcal
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Fat: 104.70g | Prot: 66.95g | Carbs: 186.16g.
Breakfast: Вареное Яйцо, Красная Цена Кола, Атяшево Сосиски Докторские, Грецкие Орехи, Огурец (с Кожурой), Поджаренный Хлеб, Protein Cookie Chocolate Brownie. Lunch: Даханаго Торт Прага, Сахар, Чай. Dinner: Макароны Отварные, Атяшево Сосиски Докторские. Snacks/Other: Грецкие Орехи, Сахар, Чай. more...
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Losing 1.7 kg a Week
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Ninel ❤❤❤'s Weight History
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