mukazhanovaaa's Journal, 28 Dec 22

Weigh In record (no journal entry) for 28 December 2022
76.6 kg Lost so far: 5.1 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:
695 kcal Fat: 32.78g | Prot: 28.83g | Carbs: 69.43g.   Breakfast: Колбаса Мариам Кашка, Сливочное Масло, Hochland Творожный Сыр Сливочный , Ржаной Хлеб. Lunch: Kinder Kinder Delice, Соленыч Морковь По-Корейски, Суп-Лапша с Говядиной. Snacks/Other: Курт. more...
Losing 0.4 kg a Week

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mukazhanovaaa's Weight History


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