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BS 118 Up 2.2 lbs how can this be??? I'm walking everyday and in the 🏊♂️ forever. Maybe I ate something 🤔 bad. Oh well I'll lose it again. 12537 steps. Had a good day 💗.
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1062 kcal
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Fat: 33.46g | Prot: 67.95g | Carbs: 143.18g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Egg, Sara Lee 45 Calories & Delightful White Bread, Egg White. Lunch: Great Value Chunk Light Tuna in Water (Can), Kraft Mayo, L'oven Fresh Low Carb Tortilla. Dinner: Peanut Butter, ShopRite Fresh Italian Bread, Chicken Soup, Fruit Salad. Snacks/Other: Our Family Sugar Free Whipped Topping, Nestle No Sugar Added Rich Chocolate Hot Cocoa Mix, Pizzelle Cookie (Italian Style Wafer). more...
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2285 kcal
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Exercise:
Walking (moderate) - 3/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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