Weigh In record (no journal entry) for 07 January 2023
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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671 kcal
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Fat: 26.68g | Prot: 40.57g | Carbs: 64.28g.
Breakfast: Kewpie Salad Dressing dengan Wijen Sangrai, Putih Telur, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang Rebus, Caffino Kopi Latte Premium Bold. Snacks/Other: Monde Serena Egg Roll. more...
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Losing 1.0 kg a Week
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B4cterya's Weight History
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