Weigh In record (no journal entry) for 06 January 2023
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79 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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193 kcal
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Fat: 2.48g | Prot: 8.69g | Carbs: 36.68g.
Breakfast: Pommes (sans Peau). Lunch: Lidl Saumon Fumé, Pâtes (Cuites), Chou-Fleur, Haricots Verts(Congelés). more...
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Losing 4.2 kg a Week
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alleyezonanna's Weight History
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