Weigh In record (no journal entry) for 06 January 2023
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59 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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581 kcal
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Fat: 23.03g | Prot: 31.96g | Carbs: 62.38g.
Dinner: Galette des Rois, Sucre, Danone Fromage Blanc Nature, Père Dodu Escalope Cordon Bleu de Dinde. Snacks/Other: Maïs Soufflé. more...
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Losing 2.8 kg a Week
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