Weigh In record (no journal entry) for 05 January 2023
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51.6 kg
Lost so far: 3.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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357 kcal
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Fat: 13.49g | Prot: 22.90g | Carbs: 36.13g.
Breakfast: Помидоры, Огурец (с Кожурой), Кабачок, Яичный Белок, Яйцо. Snacks/Other: Клубника, Ясно Солнышко Овсяные Хлопья #2, Верное Средство Семена Чиа. more...
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Losing 0.2 kg a Week
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Ole-ole-'s Weight History
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